Juicing Schedule
I have had a few people ask me what my juicing schedule look like, so i decided to post it for all to see. If anyone has questions just let me know! If you are thinking about juicing and have questions feel free to ask. I got all of these recipe’s from the book “The Juiceman’s Power of Juicing”.
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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1/4 Cantaloupe
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Orange
¼ grapefruit
¼ Lemon
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¼ Cantaloupe
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Orange
¼ grapefruit
¼ Lemon
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¼ grapefruit
1 orange
6 strawberries
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½ grapefruit
2 apples
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¼ grapefruit
1 orange
6 strawberries
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3 Carrots
1 stalk celery
1 apple
½ beet w/greens
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2 Carrots
¼ Green Cabbage
1 stalk celery
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3 Carrots
1 stalk celery
1 apple
½ beet w/greens
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2 Carrots
¼ Green Cabbage
1 stalk celery
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2-3 carrots
½ Cucumber
½ Beet
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6-7 Carrots
2-3 handfuls of spinach
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2-3 carrots
½ Cucumber
½ Beet
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6 Carrots
½ Green pepper
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5 Carrots
6 Spinach
4 Lettuce
¼ Turnip
Parsley
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6 Carrots
½ Green pepper
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5 Carrots
6 Spinach
4 Lettuce
¼ Turnip
Parsley
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4 Carrots
2 Celery
Handful spinach
parsley
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4 Carrots
2 Celery
Handful spinach
parsley
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4 Carrots
½ Cucumber
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2 Apples
1 Pear
1inch piece ginger
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2 Sweet apples
4 Kiwi
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3 sweet apples
6-8 strawberries
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2 Apples
1 Pear
1inch piece ginger
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2 Sweet apples
4 Kiwi
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3 apples
8 strawberries
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½ grapefruit
2 apples
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4 carrots
3-4 florets broccoli
½ apple
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3-4 carrots
¼ wedge green cabbage
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4 carrots
3-4 florets broccoli
½ apple
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3-4 carrots
¼ wedge green cabbage
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4 Carrots
½ Cucumber
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5 Carrots
1 apple
parsley
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4 Carrots
2 Celery
Handful spinach
parsley
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6 carrots
3 broccoli
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4 carrots
1 apple
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6 carrots
3 broccoli
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3 Carrots
1 apple
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6 Carrots
2 Celery
Parsley
2 Cloves Garlic
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6 Carrots
2 Celery
Parsley
2 Cloves Garlic
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5 carrots
1 Apple
Parsley
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