Day 3

Share Button

  Today is day 3 of my challenge. I woke up sore, and did not want to work out, but I made myself, and now I’m glad I did. I am really starting to crave my salads now. If you are trying to lose weight, make sure you drink LOTS of water. Especially if you are working out, or have an active job. It is very important to drink lots of water to flush out the toxins, waste, and hydrate your body. Saturday (tomorrow) is the farmers market! If there is a farmers market near you, go visit it! You may find great produce that is local, and possibly organic. I try to do as much organic as i can, because i know that they don’t have all the chemicals. May you all have a splendid weekend!

Readers Please Note: PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. *These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. All posts and information provided within this website is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this website. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this website. The information provided in this site is believed to be accurate based on the best judgment of the author/individual member posting. However, you as the reader must be responsible for consulting with your own health professional on matters raised within. I ,the owner of this site, will not accept responsibility for the actions or consequential results of any action taken by any reader.
Share Button



Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.