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Venison, Spinach & Egg Casserole

 

Venison, Spinach & Egg Casserole

Prep Time: 10 minutes

Cook Time: 40 minutes

Total Time: 50 minutes

Yield: 4 Servings

Venison, Spinach & Egg Casserole

Ingredients

  • 1T Butter
  • 1 Small Onion
  • 1 Pound Ground Venison (marinated in liquid smoke and garlic) You can also use ground beef or ground bison.
  • 1 ½ t himalayian pink salt
  • 1 t garlic powder
  • 3 handfuls spinach or greens of choice
  • 12 eggs

Instructions

  1. Pre-heat oven to 350°.
  2. Grease a 13x9 casserole dish. ( I used butter)
  3. Heat butter in skillet and add chopped onion for around 5 minutes.
  4. Add ground venison and cook until brown. ½ the garlic and ½ the salt to the meat.
  5. Add spinach and let the spinach wilt while stirring.
  6. In a separate bowl add eggs and leftover salt and garlic. Whisk briskly.
  7. Add meat to casserole dish ( I put two thin slices of butter at the bottom of the dish.)
  8. Pour egg mixture on top.
  9. Cover dish with foil and cook 30 minutes. Remove foil and cook 5-10 minutes until eggs are cooked to desired consistency.
  10. Enjoy!
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http://puretraditions.com/venison-spinach-egg-casserole/

Venison Spinach Egg Casserole via puretraditions.com

 

 

Paleo Honey Dijon Dressing

honey dijon dressing paleo

Paleo Honey Dijon Dressing

Ingredients

  • ¼ Cup Dijon Mustard
  • ¼ Cup Olive Oil
  • 2 tsp Apple cider vinegar
  • ¼ cup honey
  • ½ tsp salt
  • (You may want to add water to thin it out if you like thinner dressings)

Instructions

  1. Add ingredients to dressing mixer Like This (affiliate link)
  2. Add to favorite greens or salad with carrots and cucumbers.
  3. Enjoy!
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http://puretraditions.com/paleo-honey-dijon-dressing/

Coconut Sugar Candy

Coconut Sugar Candy  Via: www.puretraditions.com

We all love candy. The sweet melt in your mouth sensation. But now days most candy has corn syrup and white sugar, which we all know isn’t that great for you. I decided to experiment with coconut sugar and see if i could make a candy that was better for us (and less ingredients!). The result ended with a sweet delicious caramel like candy, that will help that sweet tooth. Continue reading →