UA-43712427-1

Avocado Pumpkin Pie Smoothie

This smoothie is rich and creamy. And great for you too!

1 Avocado
1/2 Can of Organic Pumpkin ( or you can use fresh!)
1 Tbs Organic Pumpkin Pie Spice
1 Cup Almond Milk (or milk of choice)
1 Banana
Handful of dates
Blend together, and enjoy the sweet creaminess of this smoothie!

Juicing Schedule

I have had a few people ask me what my juicing schedule look like, so i decided to post it for all to see. If anyone has questions just let me know! If you are thinking about juicing and have questions feel free to ask. I got all of these recipe’s from the book “The Juiceman’s Power of Juicing”.

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1/4 Cantaloupe
Orange
¼ grapefruit
¼ Lemon
¼ Cantaloupe
Orange
¼ grapefruit
¼ Lemon
¼ grapefruit
1 orange
6 strawberries
½ grapefruit
2 apples
¼ grapefruit
1 orange
6 strawberries
3 Carrots
1 stalk celery
1 apple
½ beet w/greens
2 Carrots
¼ Green Cabbage
1 stalk celery
3 Carrots
1 stalk celery
1 apple
½ beet w/greens
2 Carrots
¼ Green Cabbage
1 stalk celery
2-3 carrots
½ Cucumber
½ Beet
6-7 Carrots
2-3 handfuls of spinach
2-3 carrots
½ Cucumber
½ Beet
6 Carrots
½ Green pepper
5 Carrots
6 Spinach
4 Lettuce
¼ Turnip
Parsley
6 Carrots
½ Green pepper
5 Carrots
6 Spinach
4 Lettuce
¼ Turnip
Parsley
4 Carrots
2 Celery
Handful spinach
parsley
4 Carrots
2 Celery
Handful spinach
parsley
4 Carrots
½ Cucumber
2 Apples
1 Pear
1inch piece ginger
2 Sweet apples
4 Kiwi
3 sweet apples
6-8 strawberries
2 Apples
1 Pear
1inch piece ginger
2 Sweet apples
4 Kiwi
3 apples
8 strawberries
½ grapefruit
2 apples
4 carrots
3-4 florets broccoli
½ apple
3-4 carrots
¼ wedge green cabbage
4 carrots
3-4 florets broccoli
½ apple
3-4 carrots
¼ wedge green cabbage
4 Carrots
½ Cucumber
5 Carrots
1 apple
parsley
4 Carrots
2 Celery
Handful spinach
parsley
6 carrots
3 broccoli
4 carrots
1 apple
6 carrots
3 broccoli
3 Carrots
1 apple
6 Carrots
2 Celery
Parsley
2 Cloves Garlic
6 Carrots
2 Celery
Parsley
2 Cloves Garlic
5 carrots
1 Apple
Parsley