It’s been 13 days, and in that time it has been a very hard struggle. Between being very busy, traveling, and […]

  Today is day 3 of my challenge. I woke up sore, and did not want to work out, but I made […]

 Today is day 2 of my challenge. I just got done with a 30 minute jog, and a 10 minute cool down, […]

 Today is May 1st, which means day 1 of my weight loss challenge. Today i worked out for 1 hour. I ate […]